Career Burnout: it’s very real. When the container feels too full, when reality is overwhelming and when you feel exploited, you can feel like you’re constantly running to catch up.
Career burnout can pose a particular risk for women. The mental load is heavy and it’s exhausting. The urge may be to make dramatic changes. But it helps to stop and think about small changes that could have a big impact; think about what could make life a little bit better.
Book a session with me to:
Explore what’s inside (and outside) your control
Clarify what it is that you want
Learn what drives you to live a fulfilling, happy life.
Name the changes you want and break them down into achievable steps within your control.
